Sally is known for her infectious energy and a smile that lights up a room. As her wanderlust led her all over the world, her experiences led her to a deep belief and dedication in sharing the gift of yoga. She believes that yoga has and will continue to make the world a better place by bringing about consciousness and awareness on how we are all connected. Sally loves not only guiding students through their practice, but also sharing her passion of yoga and life with them on and off the mat.
Sally’s yoga journey started as a teen and has been the root of her adventurous life travels. While attending Colorado State University for Business, she developed a passion for Vinyasa and began to feel the call to teach. As Sally transitioned from Colorado to Hawaii, it was clear that now was the time for her to share her knowledge and excitement of yoga. Less than a year later, she completed a 200-hour teacher training through Mangala Yoga.
Taking pride in being both a teacher and a student of yoga, she is a devoted practitioner of Nicki Doane and Eddie Modestini and integrates their teachings into her own style, Mana Yoga Flow. Wanderlust Festival has invited Sally back to be an ambassador multiple years in a row. She also helped start the Maui Yoga Festival and is their Director of Social Media.
Sally’s classes apply attention towards mindful action, presence and breath awareness. This combination creates a meditation in motion. The flow is set to accelerate heart rate, push your balance, increase flexibility, and maximize muscle integrity. She works you up so you can come down and settle into the poses. Get lost in her powerful words and cues, her playlists, and connect to your highest self through this meditation in motion.
Keep up with Sally, her world travels, and receive daily inspiration by following her blog and interactive Instagram.